{"id":5756,"date":"2026-07-10T10:00:00","date_gmt":"2026-07-10T08:00:00","guid":{"rendered":"https:\/\/acostacubero.com\/?p=5756"},"modified":"2026-10-22T22:07:18","modified_gmt":"2026-10-22T20:07:18","slug":"dry-mouth-summer-lack-of-saliva","status":"publish","type":"post","link":"https:\/\/acostacubero.com\/en\/oral-health\/dry-mouth-summer-lack-of-saliva\/","title":{"rendered":"\ud83c\udf0a Dry mouth in summer: the silent danger of a lack of saliva in V\u00e9lez-M\u00e1laga \ud83d\uded1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">With summer here and temperatures rising in V\u00e9lez-M\u00e1laga and across the Axarqu\u00eda, it&#8217;s natural to focus on keeping our skin hydrated or protecting ourselves from the sun. However, there&#8217;s a very common symptom we tend to overlook that hides a real risk to our oral health: the constant feeling of having a <strong>dry mouth<\/strong> or a sticky mouth, a condition medically known as <strong>xerostomia<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At <strong><a href=\"https:\/\/acostacubero.com\/en\/\">Acosta Cubero Dental Clinic<\/a><\/strong>, located in <strong>Torre del Mar<\/strong>, we know that saliva isn&#8217;t simply \u201cwater\u201d in your mouth. Today we want to explain, from a purely medical point of view, why a lack of saliva is a real danger to your teeth and how you can protect your oral health during the hottest months of the year. Find out how to beat dry mouth! \ud83d\udee1\ufe0f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your mouth&#8217;s natural shield: what is saliva for? \ud83e\udd14<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Saliva is the most powerful defence system and protective shield our body has for keeping the mouth healthy. It doesn&#8217;t just help us chew and swallow food comfortably; it also carries out essential biological tasks:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Antibacterial effect:<\/strong> it naturally regulates the pH of the mouth and neutralises the acids produced by bacteria after eating.<\/li>\n\n\n\n<li><strong>Constant cleaning:<\/strong> it continuously washes away microscopic food debris and stops it sticking to your teeth.<\/li>\n\n\n\n<li><strong>Remineralisation:<\/strong> it supplies calcium and phosphate to tooth enamel, keeping it strong and resistant to external attacks.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">When we suffer from dry mouth, this shield disappears and your teeth and gums are left completely unprotected against infection. \u26a0\ufe0f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The consequences of xerostomia in summer \u26a0\ufe0f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reduced saliva production completely upsets the ecological balance of the mouth. If it isn&#8217;t identified and treated in time at our clinic in <a href=\"https:\/\/maps.app.goo.gl\/ixN8EmajcefMjkGB8\" target=\"_blank\" rel=\"noopener\">Torre del Mar<\/a>, xerostomia triggers serious problems:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>An explosion of aggressive decay:<\/strong> with no saliva to neutralise acids, bacteria break through the enamel very easily and cause severe cavities in record time.<\/li>\n\n\n\n<li><strong>Inflamed, bleeding gums:<\/strong> the massive build-up of plaque irritates the gums, encourages gingivitis and speeds up periodontal problems.<\/li>\n\n\n\n<li><strong>Bad breath and difficulty speaking:<\/strong> the lack of oxygen and moisture encourages bacteria to multiply on the tongue, causing <a href=\"https:\/\/acostacubero.com\/en\/healthy-mouth\/bad-breath-halitosis-treatment\/\">persistent bad breath (halitosis)<\/a> and an uncomfortable burning sensation or difficulty speaking.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why does dry mouth happen and how do we treat it at Acosta Cubero Clinic? \u2699\ufe0f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dry mouth can be caused by summer dehydration, but it&#8217;s also a side effect of more than 500 common medicines (such as those for blood pressure, antidepressants or antihistamines), of stress or of certain chronic illnesses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At our clinic in V\u00e9lez-M\u00e1laga we help you treat it in a personalised way, as part of our <a href=\"https:\/\/acostacubero.com\/en\/treatments\/\">dental treatments<\/a>:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Finding the cause:<\/strong> we review your medical history and habits to understand what&#8217;s slowing down your salivary glands.<\/li>\n\n\n\n<li><strong>More frequent check-ups:<\/strong> if you have chronic dry mouth, we&#8217;ll plan more regular visits to apply high-concentration fluoride and protect your teeth before cavities appear.<\/li>\n\n\n\n<li><strong>Stimulation guidelines:<\/strong> we&#8217;ll recommend specific saliva substitutes, moisturising gels and medical hydration guidelines to make your mouth comfortable again.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Keep your mouth protected this summer in the Axarqu\u00eda! \ud83d\ude0a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Good oral health depends on keeping your whole body in balance. Don&#8217;t accept a sticky mouth as normal, and don&#8217;t try to fix it just by sucking sugary sweets, as this will make tooth decay dramatically worse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If <a href=\"https:\/\/acostacubero.com\/en\/tips\/dry-mouth-causes-treatment\/\">dry mouth<\/a> bothers you in your day-to-day life or makes eating uncomfortable, get in touch with <strong>Acosta Cubero Dental Clinic in Torre del Mar (V\u00e9lez-M\u00e1laga)<\/strong> and <a href=\"https:\/\/acostacubero.com\/en\/book-your-appointment\/\">book an assessment<\/a>. Our medical team will check the condition of your teeth and gums to give you the protection you need. Enjoy the summer with a healthy, hydrated mouth!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With summer here and temperatures rising in V\u00e9lez-M\u00e1laga and across the Axarqu\u00eda, it&#8217;s natural to focus on keeping our skin hydrated or protecting ourselves from the sun. However, there&#8217;s a very common symptom we tend to overlook that hides a real risk to our oral health: the constant feeling of having a dry mouth or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-5756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oral-health"],"_links":{"self":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/comments?post=5756"}],"version-history":[{"count":1,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5756\/revisions"}],"predecessor-version":[{"id":5761,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5756\/revisions\/5761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/media\/5350"}],"wp:attachment":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/media?parent=5756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/categories?post=5756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/tags?post=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}