{"id":5814,"date":"2026-09-18T10:00:00","date_gmt":"2026-09-18T08:00:00","guid":{"rendered":"https:\/\/acostacubero.com\/?p=5814"},"modified":"2026-10-22T22:26:40","modified_gmt":"2026-10-22T20:26:40","slug":"oral-hygiene-with-braces-aligners","status":"publish","type":"post","link":"https:\/\/acostacubero.com\/en\/dental-hygiene\/oral-hygiene-with-braces-aligners\/","title":{"rendered":"\ud83e\udea5 Orthodontics and hygiene: How to care for your mouth during orthodontic treatment in V\u00e9lez-M\u00e1laga \ud83e\uddb7"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">September is the perfect month to start new projects and look after our health. At <strong><a href=\"https:\/\/acostacubero.com\/en\/\">Acosta Cubero Dental Clinic<\/a><\/strong>, located in <strong>Torre del Mar<\/strong>, we see many patients from V\u00e9lez-M\u00e1laga decide at this time of year to take the step and straighten their smile, whether with <a href=\"https:\/\/acostacubero.com\/en\/treatments\/conventional-orthodontics\/\">traditional braces<\/a> or with invisible orthodontics using clear aligners. However, achieving a straight, beautiful smile requires one essential commitment throughout the process: keeping up excellent oral hygiene with braces or aligners.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wearing an orthodontic appliance creates new areas where food debris and plaque can easily build up. Today we want to give you a practical guide with clinical tips to help you look after your teeth and gums during treatment, so the final result is not only beautiful but also healthy. Protect your smile at every stage of the journey! \ud83d\udee1\ufe0f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The hygiene challenge with braces and aligners: which is harder to keep clean? \ud83e\udd14<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Each orthodontic system has its own particularities when it comes to daily cleaning:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>If you wear braces:<\/strong> the brackets bonded to the teeth and the metal wires act as \u201cfood traps\u201d. If plaque is not removed properly around each bracket, the enamel can become demineralised (white spots) or the gums can become inflamed (gingivitis), which delays the treatment itself. Have a look at these <a href=\"https:\/\/acostacubero.com\/en\/dental-care\/do-you-wear-braces-follow-these-tips\/\">tips if you wear braces<\/a> too.<\/li>\n\n\n\n<li><strong>If you wear <a href=\"https:\/\/acostacubero.com\/en\/orthodontics\/invisible-orthodontics-adults\/\">clear aligners<\/a> (such as Invisalign):<\/strong> although they are removable and let you brush your teeth completely normally, it is vital to clean the aligners thoroughly before putting them back in. If you put your aligner in with food debris or without brushing, bacteria and sugars will be trapped against your teeth for hours, dramatically increasing the risk of tooth decay.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The essential hygiene kit during orthodontic treatment \u2699\ufe0f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To keep your mouth free of inflammation and decay while your teeth are being aligned, at our clinic in Torre del Mar we recommend adding these tools to your daily routine:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Interdental brushes and orthodontic floss:<\/strong> designed to clean the spaces between teeth and under the wire of your braces, where a standard toothbrush cannot reach.<\/li>\n\n\n\n<li><strong>Water flosser:<\/strong> it applies a pressurised jet of water that quickly and effectively removes food stuck in the braces or along the gumline. It is the ideal complement before brushing.<\/li>\n\n\n\n<li><strong>Cleaning and caring for your aligners:<\/strong> wash your aligners with lukewarm water, mild soap and a soft brush. Avoid using regular toothpaste to clean them, as it can make them cloudy or scratch them and they will lose their characteristic transparency.<\/li>\n\n\n\n<li><strong>Fluoride mouthwashes and toothpastes:<\/strong> they strengthen the enamel while the teeth are moving and protect them against sensitivity and demineralisation.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Professional support at Acosta Cubero Clinic \ud83e\ude7a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout your orthodontic treatment at our clinic in V\u00e9lez-M\u00e1laga, our team not only monitors how your teeth are moving but also the condition of your gums and the quality of your hygiene:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Regular check-ups:<\/strong> at every appointment we assess your gum health to detect any sign of inflammation early.<\/li>\n\n\n\n<li><strong>Tailored professional cleans:<\/strong> we carry out regular cleans to remove tartar from hard-to-reach areas and make sure the bone and gums supporting the teeth stay strong throughout the movement.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Keep moving towards your ideal smile in the Axarqu\u00eda! \ud83d\ude0a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The effort you put into your hygiene during orthodontic treatment comes with an unbeatable reward: when your braces come off or you finish your aligners, you will not only discover straight teeth but also a healthy, bright mouth free of stains.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are thinking about starting orthodontic treatment or have questions about how to improve your brushing technique, <a href=\"https:\/\/acostacubero.com\/en\/book-your-appointment\/\">book your first visit<\/a> at <strong>Acosta Cubero Dental Clinic in <a href=\"https:\/\/maps.app.goo.gl\/S3zqbvcaGEYvytW56\" target=\"_blank\" rel=\"noopener\">Torre del Mar<\/a> (V\u00e9lez-M\u00e1laga)<\/strong>. Our team will be delighted to guide you step by step so you can achieve the smile you have always dreamed of. We look forward to seeing you! \u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>September is the perfect month to start new projects and look after our health. At Acosta Cubero Dental Clinic, located in Torre del Mar, we see many patients from V\u00e9lez-M\u00e1laga decide at this time of year to take the step and straighten their smile, whether with traditional braces or with invisible orthodontics using clear aligners. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,73,67],"tags":[],"class_list":["post-5814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-hygiene","category-dental-prevention","category-orthodontics"],"_links":{"self":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/comments?post=5814"}],"version-history":[{"count":1,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5814\/revisions"}],"predecessor-version":[{"id":5816,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/posts\/5814\/revisions\/5816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/media\/5385"}],"wp:attachment":[{"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/media?parent=5814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/categories?post=5814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acostacubero.com\/en\/wp-json\/wp\/v2\/tags?post=5814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}